Background Metabolic studies suggest that fatty acids containingat least one double bond in the trans configuration, which arefound in hydrogenated fat, have a detrimental effect on serumlipoprotein cholesterol levels as compared with unsaturatedfatty acids containing double bonds only in the cis configuration.We compared the effects of diets with a broad range of transfatty acids on serum lipoprotein cholesterol levels.
Methods Eighteen women and 18 men consumed each of six dietsin random order for 35-day periods. The foods were identicalin each diet, and each diet provided 30 percent of caloriesas fat, with two thirds of the fat contributed as soybean oil(<0.5 g of trans fatty acid per 100 g of fat), semiliquidmargarine (<0.5 g per 100 g), soft margarine (7.4 g per 100g), shortening (9.9 g per 100 g), or stick margarine (20.1 gper 100 g). The effects of those diets on serum lipoproteincholesterol, triglyceride, and apolipoprotein levels were comparedwith those of a diet enriched with butter, which has a highcontent of saturated fat.
Results The mean (±SD) serum low-density lipoprotein(LDL) cholesterol level was 177±32 mg per deciliter (4.58±0.85mmol per liter) and the mean high-density lipoprotein (HDL)cholesterol level was 45±10 mg per deciliter (1.2±0.26mmol per liter) after subjects consumed the butter-enricheddiet. The LDL cholesterol level was reduced on average by 12percent, 11 percent, 9 percent, 7 percent, and 5 percent, respectively,after subjects consumed the diets enriched with soybean oil,semiliquid margarine, soft margarine, shortening, and stickmargarine; the HDL cholesterol level was reduced by 3 percent,4 percent, 4 percent, 4 percent, and 6 percent, respectively.Ratios of total cholesterol to HDL cholesterol were lowest afterthe consumption of the soybean-oil diet and semiliquid-margarinediet and highest after the stick-margarine diet.
Conclusions Our findings indicate that the consumption of productsthat are low in trans fatty acids and saturated fat has beneficialeffects on serum lipoprotein cholesterol levels.
Source Information
From the Lipid Metabolism Laboratory, Jean Mayer U.S. Department of Agriculture Human Nutrition Research Center on Aging at Tufts University, Boston (A.H.L., S.M.J., E.J.S.); and the School of Nutrition Science and Policy, Tufts University, Medford, Mass. (L.M.A.).
Address reprint requests to Dr. Lichtenstein at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, 711 Washington St., Boston, MA 02111, or at lichtenst_li{at}hnrc.tufts.edu.
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